Staci Being Fit February 1st

February 2, 2017

Today did not include my planned workout, I just didn't make. Now in the past I would say I failed to workout so I might as well eat what I want. But that is the complete opposite way you should think when you have a goal or a mission to pursue. Greatness starts with a plan and is completed with follow through and even though you may experience failures along the way does not mean you abandon your entire plan. So because I did not workout I controlled what I ate. There are multiple ways to achieve this fitness goal and this journey will include many safe paths. Time to prepare for day 2.

 

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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