• Establish your bseline
  • Monitor your progress
  • Hold yourself accountable
    • Body composition
    • Posture Assessment
    • Squat Analysis
    • Plank Analysis
    • Two week exercise program

Initial Fitness Assessment Bundle (Remote)

$24.99Price
  • Begin by downloading Remote Screen for iphone or RemoteScreen for android.

    Once you have downloaded the app enter my provider code: 

    77v7-Cgv4-rRv3

    Take two full body photos in fitness attire (form fitting clothing, loose clothing not recommended)

    One photo facing forward and one facing the right side.

    For movement screening:

    Make a video of yourself doing the following:

    • squat
    • plank
    • push up

    I will need to see your entire body for a proper analysis.

    Please email me with any questions: info@dreambodiescreated.com 

     

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2021 by StaciBFit